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A simpler starting point for pain

ThatChiro exists to give people an honest, jargon-free place to begin — before the panic-Googling, before the endless product ads.

Ásbjörn Ingvarsson, Master of Chiropractic graduate and founder of ThatChiro, holding his degree
Who's behind it

Hi, I'm Ásbjörn.

I built ThatChiro because I kept seeing the same thing over and over again: people in pain who simply wanted to know what to do next. Most people don't need complicated medical jargon — they need clear, practical advice they can trust.

I created ThatChiro to bridge the gap between doing nothing and booking an appointment, helping people understand sensible first steps based on the best information available.

I'm a Master of Chiropractic (MChiro) graduate from Health Sciences University (UK), with additional qualifications in exercise-based rehabilitation.

Ásbjörn Ingvarsson
MChiro (Health Sciences University) · Founder, ThatChiro

Your safety comes first

If your answers suggest something that needs medical attention, ThatChiro will tell you to stop and seek appropriate care. The goal isn't to diagnose — it's to help you make a more informed first step.

Why this exists

Most people don't wake up wanting a diagnosis — they want to know whether they should rest, move, stretch, or seek professional care. That's exactly the problem ThatChiro was built to solve.

The internet is loud about pain. One video says total rest, the next says push through, and every other ad is trying to sell you a miracle device. It's confusing — and it leaves people stuck, doing nothing, or buying things they don't need.

I wanted the opposite: something calm, honest, and genuinely useful. No overpromising, no "cure your pain forever." Just a sensible starting point, grounded in what the evidence broadly supports, explained in plain English.

The goal isn't to sell you something. It's to help you take a good first step — for free.

If a simple tool or program would genuinely help your plan, I'll mention it. If it wouldn't, I won't. That's the whole philosophy.

What we stand for

Our values

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Honest, not hype

Safe wording, realistic expectations, and no exaggerated claims about fixing or curing pain.

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Evidence-informed

Guidance shaped by what the research broadly supports — kept simple, never dumbed down.

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A clear first step

The hardest part is knowing where to start. That's exactly the problem we solve — for free.

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Plain English

No jargon, no fear. Just clear explanations anyone can follow and act on.

🎯

Personal, not generic

Your suggestions are matched to your answers — not one-size-fits-all advice.

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Safety first

Built-in red-flag checks and a clear line: this supports care, it doesn't replace it.

An honest note on what this is

✓ What ThatChiro is

  • A free educational starting point
  • Personalized exercise suggestions
  • Plain-English pain education
  • A calmer alternative to panic-Googling

✕ What it isn't

  • A diagnosis or medical treatment
  • A replacement for seeing a professional
  • A promise to "fix" or "cure" pain
  • Right for red-flag symptoms — those need care

Get in touch

For anything to do with a purchase — a plan that hasn't arrived, a billing question, or a refund — email hello@thatchiro.com. Please include the email address you used at checkout so I can find your order. Replies normally arrive within two working days.

For general questions about a guide or the free test, a DM on TikTok or Instagram is usually fastest — I read them daily.

Bought a plan and it isn't right for you? Full refund within 14 days, no reason needed.

Start here

See what a good first step looks like

Take the free 2-minute test and get exercise suggestions matched to your pain.

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Educational guidance only · Not a substitute for medical care
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Important: ThatChiro is for educational purposes only and does not replace assessment or treatment from a qualified healthcare professional. If you have severe symptoms, worsening pain, numbness, weakness, trauma, fever, unexplained weight loss, or other red flags, seek medical advice.

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